Smitha Shetty

Do you wish to manage your pregnancy weight?

Find out the 6 secrets behind managing your diet during pregnancy now! you'll learn how to create a coaching program that will drive results.

I'm Smitha, a seasoned nutritionist with a proven track record of empowering clients on their wellness journeys.

Founder of Mama & Lo. Tribe, is a seasoned nutritionist with a deep-rooted passion for nutrition and fitness, ignited by her judo experiences. Through thousands of consultations, she has guided clients towards their wellness aspirations.
Yet, it was a transformative conversation with her mother that realigned her focus. Her mother highlighted the profound impact of prenatal care, underscoring the need to tackle lifestyle diseases at their inception. Committed to this vision, Smitha empowers expecting mothers to begin their wellness journeys early.

On a Mission

To empower expecting mothers to embrace wellness and create a healthier future for themselves and their little ones.

• Lifestyle Nutrition • Pre-natal Nutrition • Lifestyle Nutrition

Welcome to Coaching & Yoga

My Community
The Mama & Lo. Tribe

01
Your personal habits & health evolve.
Over the past two decades, habit coaching has become a must-have for people wanting to evolve their personal health.
02
Individual approach. No fixed terms.
Yoga Life Coach training program is based on the ancient principles of the science of yoga, contemporised with modern coaching techniques.
3
Yoga Life Coach is a proven step-by-step
Over the past two decades, habit coaching has become a must-have for people wanting to evolve their personal health.
4
Yoga can help you build it up!
This training program is an integrated view of health and well being looking at the physical, mental, emotional and spiritual aspects to create greater impact in your clients life.

What the clients have to say!

Leena
Smitha trained me for 4 years and helped me recover after a shoulder surgery.She is a fantastic trainer, nutritionist and believes in mind body balance. She is scientific in her approach Smitha trained me for 4 years
Leena Nair
(CEO of Chanel)
Imtiaz
Anyone who works out with Smitha is bound to benefit forever. She is the best suggestion i have for looking good in the most long lasting and natural way. To all people, actors or otherwise, fitness training with Smitha is highly recommended.
Imtiaz Ali
(Director)
Rekha
Amazing Nutritionist. Being with Smitha has not only helped me achieve my health goals but she has really helped me overcome deficiencies, feel energetic and has made my mind sharper
Radhika Tewari
(Actress)

Simple Steps to Success

Choose Your Membership

Take the control of their life back and start doing things to make their dream come true.

Silver

For personal projects

Gold

For personal projects

Diamond

For personal projects

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Secrets of learning revealed in blogs

Ready to develop a loving relationship with food & with your body that leads to a sustainable lifestyle?

Discover the true potential of yourself and make it happen with the help or Smitha's consultation

15 years

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94%

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